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about me

I believe that being healthy and fit is acquired by living each day in the best way that you can and making choices that serve you well. The combination of daily exercise, a positive mind-set and healthy nutrition all add up to wellness.

Passionate about healing through great nutrition, I strive to empower my clients in achieving health and vitality through a personalized approach using nutrient dense whole foods, with emphasis on a plant based diet, supplementation, detoxification, and lifestyle support.

I get immense gratification from encouraging others to find the balance and joy that good health and fitness can bring into their daily lives.

-Tammy B. BS, NET
Nutrition Specialist

 Education & Qualifications:

University of Texas- B.S.-Exercise Physiolgy/Nutrition
Nutrition Coursework at Tufts University and Johns Hopkins
Nutritional Education Institute, founded by Dr. Joel Fuhrman


 Professional Affiliations:

IHHA - International Holistic Healers Association
ANA - American Nutrition Association
NANP - National Association of Nutrition Professionals
NANC - The American Association of Nutritional Consultants

Professional Contributor:

Health Nut News
Healthy Food Now


 “Those who think they have no time for healthy eating,
will sooner or later have to find time for illness.”

Are You Ready to Eat, Live and Be Healthy Without Another Diet?

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Eat Healthy and Thrive
. Longmont, CO 80501 US