10 Best BCAA Supplements 2017

Have you been longing for those 6 pack abs?

Calorie deficit diets are great for losing those extra pounds, but the sad story is, you’ll lose most of it from your muscles! You wouldn’t want that to happen to you if you’ve been longing for those six pack abs. However, researchers now reveal that BCAA supplementations can help you build those attractive muscles and lose actual body fat simultaneously and for increased stamina, take the best magnesium supplements with bcaa supplements. Sedentary lifestyle and increasing chronological age are two main factors which leads to the decline in metabolic rate and this, in turn, reduces the amount of calories you burn. Many people comment that, despite watching calories and following different workouts, they fail to lose weight. BCAAs can indisputably help you out. Wondering how? The more muscle you develop, the more calories you burn. Since BCAAs help you in building muscles, you could lose weight even while you rest!

 

Benefits of taking BCAA supplements

  • It lowers lactate levels and enhances muscular oxidation
  • It protects you from possible amino acid deficiencies
  • It increases the growth hormone levels in the body which in turn promotes muscle growth
  • It prevents fatigue and tiredness
  • It boosts your metabolic rate
  • It decreases any muscle damage that might have occurred and promotes faster recovery
  • It assists in maintaining optimum blood sugar levels

Nevertheless, for all of this great stuff to happen, you certainly have to source them to your body! Want to know more and get to know the best BCAA supplements recommended by experts? Read on.

10 Best BCAA Supplements Review 2017

Red Leaf Pre-Workout Energizer

Check Price on Amazon

Ever wondered what are the building blocks of muscle mass and size? Yes, you guessed it right. Branched Chain Amino Acid supplements commonly known as BCAAs are definitely what you’ve been looking for. Packed with antioxidants, Red Leaf is the first pre workout nutritional supplement to include ORAC and cranberry extract, which is originally a superfood! This GMP-certified product ensures purity and potency and contains proven ingredients in just the right amounts. Additionally, they also do not contain any harsh stimulants or fillers. This definitely is the smarter way to handle pre-workout nutrition.  It also contains AAKG and L-Glutamine for muscle pumps and recovery. Containing the right blend of Beta-Alanine, BCAAs and antioxidant blend, a scoop of Red Leaf is the one that you would require for that fit, healthy and happy body.

PROS:
  • Rich in antioxidants
  • A superfood by itself!
  • Just the right amount of caffeine

CONS:
  • Expensive than other available products


back to menu ↑

MET-Rx BCAA 2200 Supplement

Check Price on Amazon

BCAAs (leucine, iso-leucine and valine) account for approximately 35% of the essential amino acids critical for muscle health and are very popularly known for their anabolic and anti-catabolic roles in humans. Containing Vitamin B-6, MET-Rx BCAA 2200, promotes optimal BCAA metabolism and is specially designed for athletes and bodybuilders. Since the product gets broken down in the muscles, it functions as a direct source of energy. Moreover, it utilises the state of the art Nitro Gel technology to maximise the delivery of BCAAs into the body. Comprising of a potent blend of leucine, iso-leucine and valine, MET-Rx provides muscle nitrogen support for a great deal of metabolic functions, which are critical during heavy weight training and high intensity workouts.

PROS:
  • Great quality for a cheaper price
  • Fast results

CONS:
  • Large pill size making it difficult to swallow


back to menu ↑

Evlution Nutrition BCAA Energy

Check Price on Amazon

You do not have to be a professional sportsperson to benefit from BCAAs. If you are an average person and if you are just looking to shed some of those extra pounds and want to get healthy, BCAAs are still going to be handy for you. Constituting BCAAs in the 2:1:1 ratio, this product made in the United States of America, contains natural energisers for extra focus and fast recovery. The natural energisers green tea and green coffee sources for cleaner energy and antioxidants. Additionally, the L-Alanine and Taurine supports maintain optimal blood sugar levels and supports cell hydration and metabolism. Supporting muscle tissue development and lean body mass, this product is very popular among athletes and bodybuilders. Containing Zero Sugar/Carbs and Zero Calories, Evolution Nutrition BCAA Energy comes in nine delicious flavours.

PROS:
  • Zero calories
  • Powder blends easily in liquids

CONS:
  • Some users reported feeling sluggish


back to menu ↑

Scivation, Xtend BCAAs

Check Price on Amazon

Containing an exclusive blend of electrolytes, you feel recovered immediately after that grinding gym session. With an amazing research proven ratio of 2:1:1 of L-Leucine, l-Isoleucine and L-Valine, it facilitates both rapid fat loss and construction of new muscles. This Carbohydrate Free and product containing zero calories is pumped with electrolytes to keep you hydrated. It would also be exciting to note that his hydrating and refreshing sugar free BCAA supplementation comes in a wide range of 16 flavours, you are definitely going to find the best one that would suit your tastes. Previous research proves that BCAAs spare glutamine stores which acts as a fuel for the immune system.

PROS:
  • Wide range of refreshing flavours
  • Fast results

CONS:
  • Low doses of Citrulline Malate


back to menu ↑

Best BCAA Supplement

Check Price on Amazon

Consisting of the ideal BCAA ratio of 2:1:1 of leucine, isoleucine and valine, this product has been a part of every top level athlete regimen for years.  The accurately and scientifically formulated amino acid blend has been designed to provide maximum absorption, thereby promising high performance and endurance. It has been specifically designed to reduce muscle soreness and increase muscle mass. Sourced from the best ingredients, the product is non-GMO guaranteed. This product claims 100% product satisfaction and gives a 100%money back guarantee if you are not satisfied with the product. Apart from protecting the body’s glutamine levels, BCAA help in developing cytokines and immunoglobulins, which are crucial for fighting body infections.

PROS:
  • Herbal Product
  • Quick and effective

CONS:
  • Difficult to swallow big tablets


back to menu ↑

BSN AMINO X Endurance & Recovery Powder

Check Price on Amazon

This specially formulated BCAA supplementation is stimulant free and aids in muscle recovery post –workout, so you can push yourself harder. Introducing a 10g blend of BCAAs, it will help you prepare for an intense workday tomorrow. Supporting muscle endurance and recovery, AMINOx provides nutritional support for any type of workout regimen, high or low. Just 1 scoop of this versatile, sugar free nutritional supplement comes in five delicious flavours and helps offset muscle breakdown during high intensity workout. Also, it might be interesting to note that BCAAs are not synthesised by the liver, however, all other amino acids are initially regulated by the liver before being circulated in the body. Therefore, BCAAs are introduced into the blood stream sooner.

PROS:
  • Great taste
  • Moderately priced

CONS:
  • Powder may settle in the bottom of the drink, if not mixed well


back to menu ↑

Universal Nutrition Animal Juiced Aminos

Check Price on Amazon

Containing animal juiced amino, this patented amino acid complex is more than just BCAAs. You can take your performance and endurance to a greater extent by feeding your muscles when it needs to recover from a tiring workout session. This scientifically formulated product is ideal for pre-, intra-, and post- workout sessions and comes in three amazing flavours. Also, as BCAAs are oxidised during intense exercises, they can indispensably be characterised as an exercise fuel.

PROS:
  • Specially formulated patented product
  • Great taste
  • Moderately priced

CONS:
  • Contains added sugar


back to menu ↑

Inner Armour BCAA Peak Diet Supplement

Check Price on Amazon

BCAAs play a crucial role in muscle growth, with leucine playing the most critical role in stimulating muscle protein synthesis. This product packs an astonishingly elite ratio of 12:1:1, including 2.5g of L-Glutamine and 6.2g of leucine. Coming in only one flavour, it has zero calories and is excellent for people on the keto diet. The product claims a 100% instant formula and it does not contain any junk fillers or other banned substances. Researchers reveal that ample amounts of BCAAs are critical for many metabolic processes.

PROS:
  • Zero calories
  • Great taste

CONS:
  • Comes in only one flavour


back to menu ↑

MuscleTech MyoBuild 4X Amino BCAA

Check Price on Amazon

Containing one of the most amazing blend of BCAA with a ratio of 4:1:1, MyoBuild 4X Amino BCAA features a scientifically studied of the three BCAAs to improve strength and durability and also to decrease catabolic activity. Additionally, MyoBuild 4X Amino consists the right doses of electrolytes. It comes in four incredibly delicious flavours. One scoop of the product is shown to boost strength by over 40 percentage and powerful muscle building and recovery.

PROS:
  • Fast results
  • Great taste

CONS:
  • Mixing may take more time


back to menu ↑

Potency BCAA Body building Supplements

Check Price on Amazon

Have you ever dreamt of breaking plateaus by training harder? Then Myothon may be your best fit. Myothon, a newly formulated BCAA complex, with five other amino acids, is sure to take you to the next level. The free form of amino acids blend in each dose of Myothon, is a perfect metabolic blend of amino acids for high intensity training, endurance and recovery. Is workout soreness bothering you much? This formula of freeform amino acids is best for quick stimulation of protein biosynthesis pre workout and to reduce soreness after workout. This made in USA product is free from gluten, gelatine capsules, fillers and other unnecessary components. Pure crystalline, compressed essential amino acids, comes with a wax coating. What more? Myothon is offering a 90 days refund program, if it doesn’t meet your performance standards.

PROS:
  • Fast, quick and reliable results
  • 90day refund program
  • Recommended by experts

CONS:


Buyer’s Guide

If it’s your first time into buying a BCAA supplement, it could be quite a confusing process to select a particular brand. The key to optimum brand selection, is to figure out what aspect of the product is more important to you. For this, the best technique to use is to conduct a vast and thorough literature survey and identify different benefits several products can offer. Next, you can prepare a personal diary to prioritise your primary concerns about the type of BCAA supplements you would prefer to buy.

Ratio of ingredients

To gain information on specific ratio of BCAAs according to your tailored needs, it is recommended to consult a doctor or health practitioner. Among the three BCAAs, Leucine is slightly more superior as it promotes muscle-protein synthesis and is explicitly helpful as dietary supplements for athletes, bodybuilders and all others who enjoy exercise and sports as it enhances protein synthesis. So, it is important to choose supplements with higher percentage of leucine. However, past research proves that comment that leucine, promotes anabolic signalling but does not affect protein anabolism. To get optimal results, Leucine needs to be combined with the two other branched chain amino acids, valine and iso-leucine. Hence, selecting BCAA supplements containing the correct ratio of Leucine, iso-Leucine and Valine.

Serving type

Most BCAAs come in the form of tablets or as powders. Some people who do not like the taste of shakes, choose to go for the tablet form as they have a neutral taste. On the other hand, people who find it difficult swallowing tablets, prefer having it as a refreshing drink. These interests are purely personal and can vary from person to person.

Recommendations

Also before you choose your BCAA supplement you must personally know what your primary requitements you expect from a BCAA supplementation. Here are some recommendations to choose a BCAA product according to your needs.

  • If you are looking for losing weight, you should be looking at keeping the muscle tone. Choose one which is loaded with electrolytes, BCAAs and just a few more added aminos
  • If you are a competitive weight lifter, you should be looking at some extra L-Citrulline and some more nitric acid boosters to give you high performance and endurance
  • It you are an athlete, then choose those supplements that has some form of carbohydrates or some more essential amino acids as they will provide you with the extra power to run that extra mile

Other suggestions

To help you with prioritising your requirements, here are some suggestions, which could potentially help you to choose the right product.

  • There is a misconception that expensive products have a higher quality. However, this is not true. The key is to know what information to look up to and decide if it’s the best one for you. Obviously, it is important that you find a product with a good value for the money. In some instances, packaging prices can be very unreliable and cause cheap low quality products to look like high quality brands. These products are often expensive to buy just because of their aesthetics, but would actually lack quality.
  • Try going for products with natural ingredients, as these are often considered to have low or no side effects.
  • Do not forget to check the ingredients label, to find out if they meet your specific dietary requirement. For example, if you are gluten intolerant, and if the BCAA supplement even contains a small amount of gluten, it could cause allergies and cause easiness for you, which would, in turn, stop you from continuing the same.
  • Look for quality specific certifications so that you do not end up buying a poor quality product. For example, certifications like NSF and GMP certifications.
  • Choose your favourite flavour wisely, so that you look forward to have the supplements daily. This should prove to be an easier technique to stick on to your diet and workout regime
  • It is recommended to choose SPAAs containing moderate amounts of caffeine as too much caffeine can lead to complications later on in life
  • It is best to choose BCAAs without sugars, carbohydrates or any other fillers as it may interfere with the performance of the products

Increase protien synthesis in you boody by taking the best b12 supplements with bcca supplements together.

 

9.7 Total Score

User Rating: 4.9 (1 votes)

We will be happy to hear your thoughts

      Leave a reply