10 Best Calcium Supplement 2017

Supplement and Pharmaceutical products are very sensitive. If you take a wrong decision in buying them, you may need to suffer badly. That’s why we have come up with the complete list of 10 best calcium supplement.

By the time you finish this guide, you will already know what makes a calcium supplement worth your money and which one is more suitable for you. So, stick with us to find out the ultimate supplement for your calcium deficiency.


10 Best Calcium Supplement Review 2017

Garden of Life mykind Organic Plant Calcium

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Each spray or table of Mykind provides pure calcium and perfect nutrition. Additionally, it is the world’s first multi-use Clean Tablet Technology that uses only the organic and whole food ingredients.

The formula includes plant-source magnesium, Vegan K2, and Vitamin D3 as MK-7, that’s both Certified Non-GMO Project and USDA Organic Verified. Most calcium supplements come from rocks or pulverized limestone, but the Organic Plant Calcium comes from natural plants, especially from 20 powdered vegetables and fruits.

Bone health is now prime concerns for millions of people only in the United States, especially who have osteoporosis. So, supplementation with a good-quality calcium supplement like Organic Plant Calcium is necessary as part of their daily bone health program.

  • Promotes bone strength
  • Reduces the risk of osteoporosis
  • Plant-sourced Calcium
  • Organic foods from farms
  • Absence of Magnesium Stearate or Vegetable Lubricant

  • Sometimes causes gas after consumption. Drink lots of water to avoid this side effect.

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Viactiv Calcium Plus D Supplement Soft Chews

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Viactive +D provides targeted nutrition, which helps to keep you strong and active. It gives you 100% of the daily calcium and vitamin D3 your body needs. Also, the chews give you vitamin K in a delicious chewing form that you can take with you anywhere.

Adequate vitamin D and Calcium is provided to you as part of a healthy diet which may reduce your risk of osteoporosis. Another unique quality of this supplement is its ability to boost calcium absorption.

  • Vitamin K helps to form bone protein
  • Natural and artificial flavors
  • Vitamin D3 promotes Calcium absorption
  • Keeps you bone healthy
  • Chewable supplement

  • Many users said that they faced an upset stomach after consumption.  Besides the chewy sweetness can be irritating so some adults especially diabetic patients.

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Garden of Life Raw Calcium Supplement

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Garden of Life is a reputed manufacturer in the supplement business. The raw calcium supplement gives you 756 mg of calcium in each serving with vitamin K, vitamin D3, vitamin C and magnesium. Also, it has a blend of digestive enzymes and probiotics to help in digestion and makes it easier on the stomach.


It gives you better energy with the enhanced growth of hair. Your hormones in the body will be perfectly balanced by regularly consuming the supplement. Besides, it also cleanses your skin from inside.

  • Gluten free
  • Pack of Vitamin K, D3, and C
  • Digestive enzymes and probiotics to enhance digestion
  • Proper growth of hair and nails
  • Beautifies skin
  • Balanced hormones
  • Less bruising
  • Better energy flow

  • Though the packing claims that it is for vegetarians, the vitamin D3 that is derived from lanolin (which is a sheep fat) clearly proves the statement to be untrue.

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Caltrate Gummy Bites Calcium & Vitamin D3 Supplement

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A great option for getting few grams of extra calcium without feeling like you are taking medicines. They are fun to take and does not contain gelatin that most of the gummies include.

The manufacturer used pectin instead of gelatin. That’s why it’s a perfect supplement for vegetarians. Besides, it doesn’t contain any kind of soy and dairy products.

You can choose your flavor and enjoy it while getting health benefits altogether. Each serving contains 400 IU of Vitamin D and 115 mg of Phosphorus which is enough to your daily vitamin D and Calcium requirement.

  • Suitable for Vegetarians
  • Doesn’t contain soy or dairy product
  • Pectin is used rather than Gelatin
  • Multiple flavors to choose from
  • Easily absorbable

  • Not third party tested. That’s why many people doubt their formula even to work.

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Rainbow Light – Food-Based Calcium

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Rainbow Light is offering a unique formula that supports your bone density and muscle relaxation. This spirulina betaine-rich supplement can be taken with the meals and consumption results in better absorption of calcium in the stomach.

This one is a food based dairy and gluten free supplement, which is available in a BPA free bottle. It is suitable for gluten and lactose intolerant due to the dairy and gluten free formula.

Each serving contains 500 mg calcium and other vitamins that are essential for calcium absorption and digestion. The ratio of magnesium and calcium is 1:2 which builds and strengthens bones and teeth.

  • Gluten and dairy free
  • Increases bone density and muscle relaxation
  • Easy absorbing supplement
  • Improves digestion
  • Strengthens bones and teeth.
  • Come in a BPA free bottle

  • The presence of carbonate and oxide have some side effects including mild headache.

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Vitafusion Calcium, Gummy Vitamins For Adults

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It is an easy and simple way to get a healthy dose of calcium every day with these tasty, fruit swirled-gummy vitamins. Per serving of 2 gummies provide as much calcium as two glasses of milk and 3 oz. of salmon fish, ensuring you get the calcium that you need every day.

Additionally, the benefit of vitamin D supports your teeth and bones. The natural flavors and colors ensure you get a healthy supplement in your diet

  • Vitamin D supports your bones
  • Organic colors and flavors are healthy and safe
  • Swirled fruit additives taste great
  • Wheat (gluten), eggs, peanuts, milk or soy free

  • The effects are very slow in the body. But the result is sure to come.

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Citracal Petites with Vitamin D3

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With the combination of calcium citrate and vitamin D3, this supplement can be taken without any food and is much lighter for your stomach than most calcium carbonates. There aren’t any gelatins or allergens in this supplement either.

Clinically approved and recommended by many doctors to lessen the bone loss. And, unlike other heavy and bulky pills, they are much small in size.

  • No allergens and gelatin
  • Reasonable price
  • Calcium citrate instead of other slow working calcium compounds
  • Reduces bone loss
  • Lighter to stomach than usual calcium carbonate.

  • They have only 40% of the RDV Calcium, which is little less compared to other supplements in our list.

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Nature’s Bounty Calcium 1200 mg Plus Vitamin D3 1000 IU

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A complete mineral supplement with Vitamin D3 and other minerals along with Calcium. This supplement is also very effective in reducing osteoporosis.

The supplement is tested in the labs to ensure its trusted quality since the beginning, nearly 40 years ago. Hence, Nature’s Bounty is committed to aiding your health as they made sure about their products being made of only organic ingredients. ​

  • Vitamin D3 helps your body to absorb the calcium faster.
  • Reduces the risk of osteoporosis
  • Supports your bone health
  • Use of organic ingredients only

  • The key ingredient is Calcium carbonate which many believe to be harmful to body and health.

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Nature Made Calcium 600 Mg, with Vitamin D3

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With no preservative and gluten, NatureMade is a complete supplement for your daily calcium and Vitamin D3 need.

Offers calcium as regular calcium carbonate. Additionally, they also claim to reduce the risk of osteoporosis because adequate calcium in your healthy diet might help you prevent osteoporosis later in your life. This supplement maintains also helps build healthy teeth and bones.

Besides, it supports healthy muscle contraction and improvises post menopausal state of women.

  • Makes your teeth and bones stronger
  • Reduces the risk of osteoporosis
  • Supports healthy Muscle contraction
  • Improves post menopausal state of women
  • No gluten or yeast
  • Formulated for easy absorption
  • No additives or filler ingredients

  • Users reported that they had had a slight headache after consumption. But it is only for a small amount of time.

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New Chapter Calcium Supplement – Bone Strength Clinical Strength Plant Calcium

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Now it’s time for the ultimate winner of this list, which not aids your bones and teeth but also keeps your heart safe as well. Besides, it is 100% vegetarian thus anyone can take it without hesitation.

The supplement uses a pure form of calcium, which is very beneficial in reducing your risk of osteoporosis. Along with improving your bone strength, consumers who take this natural supplement can expect to observe the improvement in your joint flexibility.

There’s also fermented Vitamin K, and D3 included with the pure calcium for making it a complete supplement, which improves the condition and your bone health.

The pills are created in a slim design so that they are easy to swallow and provide a steady release for maximum benefits.

  • Plant based calcium source
  • Aids your bones and teeth
  • Reduces chances of osteoporosis
  • Vitamin K and D for improving bone health.
  • Easy-swallow pills
  • Improved joined flexibility

  • Few customers complained they had nauseous and stomach pain after consumption. But we couldn’t find any definite proof of that, and the manufacturer and FDA didn’t say anything about such side effects.

Buying Guide

Choosing the Right Calcium Supplement can be difficult, especially when you don’t know which is best for you. So read the buying guide below to know what lies within the formula of a successful calcium supplement.


It cannot do any good when the supplement is not going to be absorbed into your body system. Make sure that the one you are considering to buy dissolves quickly.

A good way to see how fast the supplement can dissolve is to drop a tablet in a glass of warm water and check what happens. If the tablet is whole after 30 minutes, replace that brand with any other that is easily dissolvable in water. Liquid and chewable types of calcium will be better choices because these are already broken down.

Our body absorbs calcium the best when the stomach has taken several times serving on a day in, not more than 500mg.  Absorbability is also dependent on the types of calcium you take.

For example, Citrate can be taken anytime, but Carbonate should be taken with food for the best result.


A calcium supplement that has a ton of artificial flavors, colors, and other fillers is not much effective for the body as the organic ones are.

So, you should avoid calcium supplements, which are created from dolomite, unrefined oyster shells, or bone meal that doesn’t have the USP (United States Pharmacopeia) symbol.

Combination Supplements

Calcium that has other minerals and vitamins added to it are very common on the market. Most supplements have vitamin D3, stating that the vitamin D3 helps to improve the absorption rate of the supplement. Though vitamin D is necessary for absorption of calcium; it doesn’t have to be consumed as a combination tablet to show the effect.


Certain types or forms of calcium can result in side effects like gas and constipation. If you notice this, you should increase your fluid intake as well as add some high-fibered foods in your diet. If it doesn’t remedy the problem, try a different type of calcium.

You should also consider the consumption of the supplement. Start with a 500mg for a week and gradually add more. Don’t take more than you were recommended.

Type of Calcium

There are different types and forms of calcium available on the market, each having their own characteristics.

If you are considering calcium carbonate, be aware of calcium phosphate and oyster shell calcium because they are not easily absorbed. They require additional acid PH.  It’s not difficult to get an acid PH unless you are taking any base that suppresses the acid.

If you have an acid reflux, they are not suitable for you to take because they won’t be absorbed properly. If you can handle this problem and do not have acid reflux condition, you should be ok with it.  Make sure you take the calcium supplements with foods so that there is an increase of stomach acid.

Calcium citrate, gluconate, and lactate do not require this high acid PH. Hence, they can be taken by anyone who is being treated for acid reflux without any absorption problems. That’s why they are more expensive than other forms of calcium, but many prefer them since they can be consumed on an empty stomach with having any problems.


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